Tapping for Health and Well-Being
“Tapping, also known as EFT (Emotional Freedom Technique) is a powerful holistic healing technique that has been proven to effectively resolve a range of issues, including stress, anxiety, phobias, emotional disorders, chronic pain, weight control, and limiting beliefs – just to name a few.
“Tapping is based on the combination of Ancient Chinese acupressure and modern psychology. The practice consists of tapping with your fingertips on specific meridian points while focusing on negative emotions or physical sensations. Doing this helps calm the nervous system, rewire the brain to respond in healthier ways, and restore the body’s balance of energy.” 1
Join us at Unity of Yucaipa Saturday, September 25th at 10am, and learn the basics of tapping. Linda Ritchie, a Tapping Practitioner trained through Nick Ortner of the Tapping Solution, will guide us through a basic tapping routine, to immediately start the process of moving into well-being.
The focus this Saturday will be body image, weight, and well-being.
Investment in Your Good – $10.00
1 From https://www.thetappingsolution.com/blog/what-is-tapping/